Coaching
Work With Me
1:1 Run Coaching
Achieve your running goals with a coaching approach that’s tailored to you. Whether you're preparing for a race or simply looking to improve, I offer personalized plans that adapt to your needs, pace, and schedule. With a focus on sustainable progress and long-term development, you'll gain the tools and support to run stronger, stay injury-free, and enjoy the process. No shortcuts, just thoughtful guidance and training designed for your success. Let's work together to help you reach your full potential as a runner.
Coaching Includes:
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Intro coaching call, pre-race calls, and calls as needed based on athlete's phase in training and current needs
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Custom run programing with weekly/bi-weekly updates based on fitness level, tolerance of training, and goals delivered via the VDOTO2 app
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Regular training feedback delivered via VDOTO2 app (as needed)
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Unlimited texting, emails, communication via VDOTO2 app
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Detailed race plans
Via TayloredTraining.com